UTOMHUSTRÄNING

Personal trainer with expertise in outdoor training

The training is tailored to your desires, goals, injury history, and daily routine. We train outdoors, and I will bring all the necessary equipment for the training, but working out in connection to an outdoor gym facility gives us more variation. Exercises can be completed with anything from rings, TRX bands, park benches, outdoor gym equipment, kettlebells, medicine balls, resistance bands, and boxing gloves. I will bring a mat, so you can stay dry and warm if the training takes place on the ground. The workouts are optimized for you and your conditions.

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I conduct outdoor training at these locations in Stockholm:

• Eriksdalsbadet outdoor gym

• Humlegårdens outdoor gym

• Rålambshovsparkens outdoor gym

• Hammarbybackens outdoor gym

• Stora Sköndals outdoor gym

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When training with me, you get:

• Personal training at the outdoor gym

• Tailored training for you

• Training close to where you live or work

• Fresh air and daylight

• Training to achieve your goals in a safe and fun way

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